Ayurveda
Ayurveda Healing Therapy uses customized treatments, herbs, diet, lifestyle adjustments, and cleansing techniques to restore balance and promote self-healing. This natural, non-invasive approach works with the body’s rhythms and intelligence.
Some of the core therapies include Abhyanga, a soothing warm oil massage that nourishes the skin, calms the nervous system, and improves circulation. Shirodhara involves a continuous stream of medicated oil on the forehead, deeply relaxing the mind and alleviating anxiety and sleep issues. Swedana, or herbal steam therapy, opens the pores and eliminates toxins, while Nasya clears the nasal passages and improves mental clarity. For deeper internal cleansing, Basti (medicated enemas) and full Panchakarma detox programs are available, promoting deep tissue purification and energy renewal.
Abhyanga
Experience the ancient rejuvenating technique of Abhyanga, the Ayurvedic full-body oil massage, at Kerala Ayurveda. It is the perfect way to balance mind, body, and spirit. It will make you feel balanced, full of energy, vitalized, and healthy, all with the power of warm herbal oils and rhythmic touch.
Udwartana
This classic treatment stimulates circulation, enhances metabolism, and helps bring the body into balance. It removes tired skin and leaves you and your skin feeling revived and refreshed. It’s not just a massage; it’s a top-to-toe detox and restoration based on centuries of Ayurvedic tradition.
Pizhichil
Experience this incredible craft with Kerala Ayurveda with Pizhichil, which is considered one of the most luxurious and therapeutical treatments that tap you into years back in time and eternal therapy. Pizhichil, called the “King’s Treatment,” is one of the most essential Ayurvedic therapies; a unique combination of snehana (oleation) and swedana (sudation), a stream of warm medicated oil is poured over the body in rhythmic strokes to nourish, detoxify and rejuvenate the body and mind deeply.
Sarvanga Dhara
At Kerala Ayurveda, you can benefit from Sarvanga Dhara, an Ayurvedic Snigdha treatment we have specifically formulated to deliver deep healing and relaxation to your whole body. The treatment that involves pouring a thin stream of warmed oil over the entire body is an integral part of the Ayurvedic healing system and is known for its rejuvenation of the body and mind. It is a great way to relieve stress, manage pain, or practice self-love.
Sarvang Abhyanga
By squeezing and applying pressure to the muscles and tissues of the body, Sarvang Abhyanga, derived from the traditional wisdom of Kerala Ayurveda, is a technique that has been widely practiced for many generations for greater health, quicker healing, and for a better sense of well-being. Famous for its extremely relaxing and restoring properties, this massage is not simply about loosening the muscles; it focuses on putting the mind, body, and spirit in harmony for total well-being.
Swedana
Swedana is a cherished Ayurvedic therapy that uses herbal steam to encourage relaxation, detoxification, and a rejuvenated sense of well-being. Based on ancient Ayurvedic techniques, Swedana uses the healing powers of steam and medicated herbs to rejuvenate the body, enhance circulation, and balance the doshas (body energies). Kerala Ayurveda provides this integrated treatment, which uses organic herbs and steam to ensure detoxification and balance of the system.
Nadi Swedana
Kerala Ayurveda’s mission is to transform lives and health through the ancient science of Ayurveda. One very effective treatment is Nadi Swedana, a localized herbal steam treatment that addresses exactly where the pain, stiffness, or inflammation is located.
Shiro Abhyanga
Kerala Ayurveda offers Shiro Abhyanga, a traditional Ayurvedic head oil massage, to relax, relieve stress, and nourish your mind. Warm, herbal-infused oils are used in this calming treatment to gently massage the shoulders, neck, and scalp, reducing stress and stimulating the nervous system.
Shirodhara
Step into the serene world of Kerala Ayurveda, where centuries-old healing traditions meet modern wellness needs. One of the most soothing and transformative therapies offered in this tradition is Shirodhara. This powerful Ayurvedic treatment involves continuously pouring warm herbal oil over the forehead. This calming experience is designed to quiet the mind, balance the nervous system, and promote deep mental and emotional healing.
Mukha Abhyanga
At Kerala Ayurveda, we offer you an opportunity to experience the tranquility of Mukha Abhyanga, our traditional Ayurvedic facial, using proper herbal oils. This thousands-year-old treatment is about more than skin-deep beauty—it’s a holistic practice that treats not only your skin but also relaxes your mind and restores inner balance.
Shirovasti
Shirovasti is a traditional Ayurvedic procedure during which warm medicated oil is retained around the head for a prescribed duration with the help of a leather cap or other such apparatus. This potent treatment is more than just a head massage—it’s a full-on sensory and nervous system reset.
Nasyam
Nasyam is an ancient detoxification therapy based in Kerala, Kerala Ayurvedic healing, that is predominantly used to purify and rejuvenate the upper respiratory tract. Originating from the classical Ayurvedic text of Panchakarma, Nasyam is a therapeutic treatment that requires the introduction of medicated oils or herbal extracts directly through the nostrils, providing significant relief from several diseases of the head and neck.
Kati Basti
Kati Basti is one of the most useful Ayurvedic treatments for pain and stiffness, which can be cured in the lower back area. A time-honored therapy of Kerala Ayurveda, Kati Basti involves a vase filled with warm medicated oil set on the lower back (lumbar-sacral part). This remarkably soothes the pain, nourishes the spinal structure, and enhances movements.
Greeva Basti
Greeva Basti is an Ayurvedic specialized treatment that helps alleviate stiffness, pain, and neck problems, including cervical spondylosis, by retaining warm medicated oil in the neck region. Based on the classical techniques of Kerala Ayurveda, this is an intense nourishing treatment for the cervical spine that relaxes the muscles and keeps the spine in good health generally.
Uro Basti
We provide Uro Basti ( Ayurvedic Treatment for Chest) at Kerala Ayurveda. This highly curative therapy involves filling a reservoir of herbal dough with warm medicated oil and keeping it over the heart or chest area. Uro Basti is a nourishing and strengthening treatment that supports respiratory, emotional, and heart health. It is very efficient at relaxing the mind and feeding the heart, both on the physical and emotional plane.
Janu Basti
We provide Janu Basti at our Kerala Ayurveda to target knee pain and stiffness. This Ayurvedic treatment is very effective in treating knee pain. It involves placing warm medicated oil on the knee joint, which is held in the center of a ring made of dough. Janu Basti is an excellent non-surgical remedy that can be very beneficial for conditions like arthritis, inflammation, ligament injuries, and general joint pain in the knee.
Nabhi Basti
At the core of Kerala Ayurveda lies a holistic perspective of health. The navel (nabhi) truly is life’s center (Nabhi); it is the door to health and emotional harmony. The treatment is one of the most nourishing treatments in Ayurveda. Warm Ayurvedic oil is poured over the ribcage and abdomen which take approximately 1 hour and 30 minutes.
Kizhi
Welcome to the world of Kerala Ayurveda, where ancient wisdom and natural healing come together. Among the many time-tested therapies, Kizhi is a powerful treatment for pain relief, muscle relaxation, and detoxification. This unique Ayurvedic therapy uses warm herbal poultices to soothe inflammation, ease stiffness, and promote circulation—naturally and effectively.
Njavarakizhi
Njavarakizhi is a special Kerala Ayurvedic treatment with rice, medicinal herbs, and milk, also known as Shastika Shali Pinda Sweda, that replenishes the body, nourishing and restoring balance. This unique rice bolus back massage helps the herbal decoctions bring healing warmth, while the medicated milk and special rice add a rich feel to return vitality, boost immunity, and support good skin.
Ela Kizhi
Enter the healing space of Kerala Ayurveda with Ela Kizhi, a dynamic treatment that utilizes warm herbal leaf poultices to relieve pain, stiffness, and inflammation. Based on centuries-old Ayurvedic treatments, it is ideal for treating arthritis, spondylitis, back pain, and muscle cramps, and also helps fight for better skin texture and increased blood circulation.
Podi Kizhi
Experience the invigorating properties of Podi Kizhi, an ancient Ayurvedic treatment in which heated pouches filled with herbal powders and decongesting cotton are introduced to the body. At Kerala Ayurveda, we´re happy to bring you this time-tested treatment to ease related discomfort. You´ll notice improved circulation and overall balance—naturally.
Marma Therapy
Discover the deep healing power of Marma Therapy, an integral part of Ayurvedic healing, at Kerala Ayurveda. This distinctive pressure point bodywork releases energetic blockages in the body’s subtle system, improves circulation, and restores overall balance to body, mind, and spirit.
Padabhyanga
Enter into an oasis of calm with Padabhyanga, one of the ancient Indian Ayurvedic foot massages at Kerala Ayurveda. Descended from the age-old science, Padabhyanga is a nurturing and grounding treatment that targets the feet to enhance general well-being, relieve fatigue, and re-establish the flow of energy within the body.
Hasta Abhyanga
When your hands are tired, soothe them and achieve a more balanced you with Hasta Abhyanga, an Ayurvedic hand massage therapy from Kerala Ayurveda. Soothe, nourish, and center with this treatment designed to release arm and hand tension, increase circulation, and release energy flow in your upper limbs and beyond.